Categories Burlington Health Iowa Local News West Burlington Iowa State University Study: Weightlifting is good for your heart and it doesn’t take much Post author By Falcon Post date November 15, 2018 Click here: Lifting weights for less than an hour a week may reduce your risk for a heart attack or stroke by 40 to 70 percent, according to a new Iowa State University study. cliparts.co ← Fake fingerprints imitate real ones in biometric systems → NASA: Mini ice age is on the way due to lack of sunspots and it’s going to be very cold