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Men Who Can Do More Than 40 Push-Ups Far Less Likely To Develop Heart Disease

Click here: Harvard study finds that middle-aged men who can log more than 40 push-ups in a single try have a 96% reduced risk of developing heart disease and other related ailments compared to those who can complete no more than 10 push-ups.

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Former Iowa sports talk radio host charged in $1.5M scam

Click here: Martin “Marty” Tirrell, a former Des Moines, Iowa, sports radio host, is accused of defrauding people out of more than $1 million has been indicted on federal charges. One count Tirrell is facing is mail fraud for allegedly sending four faulty checks totaling $355,522 to Burlington in November 2016.

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VIDEO: Most students loved Ocasio-Cortez’s ‘Green New Deal’…until finding out what’s in it.

Students loved the idea of the Green New Deal… But they changed their mind after hearing what was actually in it. Watch this short 4-minute video to find why.

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Burlington Financial Health Iowa Local News Political Security Technology West Burlington

America Wants Legal Immigrants

Virtually everyone knows America has a big illegal immigration problem. But we also have a legal immigration problem: Current U.S. immigration policy is not serving the best interests of America. Is there a way to protect American citizens and still welcome newcomers to our shores? Reihan Salam offers an insightful solution in this short 5-minute video.

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Notre Dame – West Burlington – Danville Wrestling 2019

Photo by Dan Hockett
Front (l-r): Elijah Vance, Blaine Frazier, Jacob Camrath, Tayler Sankus, Sam West, Griffen Molle, Brett Haubrich, Juana Jones, Bryce Sankus. Back: Mgr. Haley Avery, Drake Fox, Ethan Eilers, Dreyton LaVeine, Cole Garrett, Tucker Moore, Eli Collier, Grace Kohloff.
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Notre Dame downs WB, 65-48

Photo by Dan Hockett
West Burlington’s Darian Johnson (24) tries to shoot over Notre Dame’s Mitchell Brent (2) Wednesday night in West Burlington. Notre Dame defeated West Burlington, 65-48.
Photo by Dan Hockett
Notre Dame’s Axel Tjaden (24) goes to the basket against West Burlington Wednesday night in West Burlington. Notre Dame defeated West Burlington, 65-48.
Photo by Dan Hockett
West Burlington’s Marvion Jackson (35) goes to the basket against Notre Dame Wednesday night in West Burlington. Notre Dame defeated West Burlington, 65-48.
Photo by Dan Hockett
Notre Dame’s Sam Brueck (4) takes the ball to the basket against West Burlington Wednesday night in West Burlington. Notre Dame defeated West Burlington, 65-48.
Photo by Dan Hockett
West Burlington’s Reece Richards (42) goes to the basket against Notre Dame Wednesday night in West Burlington. Notre Dame defeated West Burlington, 65-48.
Photo by Dan Hockett
Notre Dame’s Ryle Koenig (21) shoots in front of West Burlington’s Tanner Snodgrass (0) Wednesday night in West Burlington. Notre Dame defeated West Burlington, 65-48.
Photo by Dan Hockett
West Burlington’s Jonah Marlow (10) shoots in front of Notre Dame’s Rylie Koenig (21) Wednesday night in West Burlington. Notre Dame defeated West Burlington, 65-48.
Photo by Dan Hockett
Notre Dame’s Mitchell Brent (2) goes to the basket against West Burlington Wednesday night in West Burlington. Notre Dame defeated West Burlington, 65-48.
Photo by Dan Hockett
West Burlington’s Colton Sherwood (1) passes over Notre Dame’s Mitchell Brent (2) Wednesday night in West Burlington. Notre Dame defeated West Burlington, 65-48.
Photo by Dan Hockett
West Burlington’s Darian Johnson (24) lifts the ball to the basket against Notre Dame Wednesday night in West Burlington. Notre Dame defeated West Burlington, 65-48.
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No. 14 Falcons top Nikes, 55-35

Photo by Dan Hockett
West Burlington’s Sydney Marlow (10) drives between Notre Dame’s Abby Dowell (24) and Reagan Engberg (14) to take the ball to the basket Wednesday night in West Burlington. 14th ranked Class 3A West Burlington defeated Notre Dame, 55-35.
Photo by Dan Hockett
West Burlington’s Annaka Harris (2) shoots over Notre Dame’s Molly Johnson (42) Wednesday night in West Burlington. 14th ranked Class 3A West Burlington defeated Notre Dame, 55-35.
Photo by Dan Hockett
West Burlington’s Leah Collier (12) shoots a jumper against Notre Dame Wednesday night in West Burlington. 14th ranked Class 3A West Burlington defeated Notre Dame, 55-35.
Photo by Dan Hockett
West Burlington’s Alexis Davis (14) looks to the basket against Notre Dame Wednesday night in West Burlington. 14th ranked Class 3A West Burlington defeated Notre Dame, 55-35.
Photo by Dan Hockett
Notre Dame’s Reagan Engberg (14) passes the ball off in front of West Burlington’s Leah Collier (12) Wednesday night in West Burlington. 14th ranked Class 3A West Burlington defeated Notre Dame, 55-35.
Photo by Dan Hockett
West Burlington’s Morgan Flowers (13) dribbles the ball past Notre Dame Defenders Wednesday night in West Burlington. 14th ranked Class 3A West Burlington defeated Notre Dame, 55-35.
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Venezuelans Warn Americans Who Want Socialism

Click here: Venezuelans in Washington D.C. warn young people in America who want Socialism.

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Basketball Burlington Health Iowa Local News Sports West Burlington

A legally blind Iowa high school basketball player took one shot in his only game all year. He sank it.

Click here: The gymnasium at North Polk High School in the tiny town of Alleman, Iowa, population 432, was already giving Clay Warner a standing ovation before he even set foot on the court.

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Burlington Iowa Local Political West Burlington

Why You Can’t Argue with a Leftist

When two people share the same goals, they can disagree – even strongly disagree – and still have a productive discussion about how to reach those shared objectives. As comedian and author Owen Benjamin explains in this short 4-minute video, the problem with America today is we no longer share the same goals, and that’s tearing us apart.

https://www.youtube.com/watch?v=MuBHJbEEVUA